

A
Women’s
Seasonal Movement Retreat Offering
Join the Dance is
an invitation to connect with your heart and to rekindle the
creative fires of your feminine spirit. As we open to the gifts of the season we allow
nature to serve as a guide and resource to stir our creativity and support
gentle healing from within. We release tensions in the body and come
to know ourselves from the inside out. We celebrate the
many facets of our being through movement, connection and flow.
UPCOMING RETREATS
Fall
Retreats:
October 17-19, 2008
Moving Into Grace
Click
for more details (PDF File)
Women's Fall Movement Retreat & Pilgrimage to Serpent Mound
Hope Springs Institute in Ohio
Registration: $385 due
by September 1
Early discount: $355 due by August 1
September 26-28, 2008
Moving Into Grace
Click
for more details (PDF File)
Women's Fall Movement Retreat
The Studio
St. Michaels, Maryland
Registration: $170
by September 1
Late registration: $220
October 26-30, 2008
Movement, Yoga & Meditation
With Susan, Sven
Carlson & Paulette Florio
Ojo Caliente Mineral Springs and Spa
Ojo Caliente, New Mexico
Co-sponsored by The Studio
Registration: $250
by August 15
Late registration: $300
In Addition, massage therapist
April Gildehaus from Massage for your Health is available for 30 and 60 minute
sessions.

Intention and Focus
During
a retreat we focus on messages from the season, nature, and the body. We
ground in our feet. We expand in our chest with a full breath. We sense and
feel the flow of life through fluid and gentle movements. We move together,
draw and reflect. A safe and nurturing
space is created to support growth, reflection and envisioning. Each woman's
intention for the weekend is met with support and guidance.
Why come to a movement retreat?
This retreat provides an opportunity to connect with your deeper longings,
awaken your desires and enliven your physical being. Being on retreat allows
us the freedom to explore and discover our needs in a non-judgemental environment.
We emerge with a fresh perspective and a rejuvenated spirit. Being on retreat
offers a time to deeply renew in the company of other supportive women.
What to expect?
Taking time to feel and be in our body revitalizes
us at our core opening the gateways for healing and creative visioning. When
we move from our authentic self we walk in the path of beauty and grace. Prior experience is not
necessary, only a willingness to join in the dance. Wear comfortable
clothing!
To
Register:
Register online through our secure Paypal server or:
Contact Susan at 410.310.2863
susan@susangash-designs.com
Full payment is due 1
month prior
to the retreat.
What past retreatees have said:
I find myself now singing in the car dancing around the house, smiling for no reason. I have you and the other women from the weekend to thank for that. Ann F., St. Louis, MO.
I was finally able to write this last story which I needed to do…I think the retreat helped me dissolve the barrier I had in my way.
Paulette F., St. Michaels, MD.
Recently, I have felt a stronger urge to step into my own true calling - sharing my talents and insights with others …And so many of them have been inspired by you and the women I've met on retreat.
Sam E., Minneapolis, MN.
Thank you all for your kindness, your support and your willingness to share your hearts so openly.
Jan H., York, PA.